Track & Field

2023 Schedule- Track & Field Rules (2019)

In order to participate in athletics, students must have their
2023-2024 Sports Participation Forms turned in to the office.
A separate Consent for C3Logix Concussion Baseline Testing form may be downloaded HERE

All athletes attending track practices should have
weather-appropriate clothing and their own water bottle!

2024 Informational meeting
January 11, 2024
RMS Cafeteria

For questions, please contact Coach Emily Webb(head coach/throwing)

2023 Coaching Staff
Emily Webb-Head Coach/Throwing
Jamie Lafollette- Distance 
Ryant Tripeaux - Sprints
Shay Schuessler - Jumps 
Jack Morrison - Multi

Helpful Tips

Get good running shoes and wear them just for running! A local store with great information for sizing and foot evaluation, is Run With It in Ft. Walton Beach

Note: Once Track Season begins, it is daily. Friday is not an assumed "day off."

The weekly workouts are important for optimal performance during meets.

Other activities and travel sports should come second.