Bob Sikes Elementary School

This month's Healthy Okaloosa Newsletter encourages families to build healthy habits through the 5-2-1-0 program: eat five servings of fruits and vegetables daily, limit screen time, stay active for at least one hour, and choose water over sugary drinks. It also highlights the importance of handwashing, food safety, yoga, and obesity prevention while celebrating National Fruits and Veggies Month. Families are encouraged to make healthy choices together to support lifelong wellness.